Regarding the thickness of the Yoga Mat, the Common Yoga Mat on the market, there are 3.5 mm, 5 mm, 6 mm and 8 mm thickness. One of the most basic suggestions for beginners is to use a thick mat, such as a 6 mm Thick Yoga Mat, to prevent sports injuries. With some foundation and experience, you can use 3.5 mm to 5 mm thick yoga mats. Of course, if you’re really afraid of pain, you can always opt for a thicker yoga mat.
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Post time: Aug-18-2020